Wednesday, October 31, 2012

Lingvini Beef steak

  • Ingredients:
  1. 800 gr.beef steak
  2. 400 gr.spaghetti
  3. 2 green peppers
  4. 1 red pepper
  5. 1 eggplant
  6. 2 zucchini
  7. butter
  8. peeled sunflower seeds
  9. peeled pumpkin seeds
  10. 100 ml.red wine
  11. oil
  12. salt and pepper
  • Preparation:
Cut off ends zucchini and eggplant.
Then cut zucchini into thin slices lengthwise.
Do the same with eggplant.
Cut through the middle of the peppers top to bottom.
Remove stems and seeds.
Brush lightly with oil the pieces of vegetables.
Place on grill,turning every minute.
Cut the beef steak in a small pieces and put them
in a pan with melted butter to fry.

Add the grilled vegetables (chopped) in a pan with beef steak.
Then add the pealed sunflower and pumpkin seeds,
salt,pepper and red wine.Stir-fry 15 minutes.
Put the boiled spaghetti on a serving plate
and put on them fried steak with vegetables.





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